"Success is the sum of small efforts, repeated day in and day out." – Robert Collier
Another training week has come to an end. This week was meant to be a lighter one, so I could start again fresh on Monday. Overall, the week went well,…
If there’s one thing that could ruin me financially, it’s my love for smart gadgets. Phones, watches, tablets, laptops — I’m always curious. Unfortunately, my bank account doesn’t share my…
We often start something new because we’re inspired. We want change, feel excited, and get that burst of energy — motivation. It gives us the push to take the first…
Another week of half marathon training in the books! Here’s what I did: What I Need to Work On Mistake #1 – The “easy” 8K wasn’t easy at all.I felt…
Here’s what my week looked like: Smooth Start The first half of the week went great. The easy run felt truly easy (although my heart rate still runs high, so…
At one ✨beautiful✨ moment, I realized I needed a goal — something to give my training structure and purpose. Why a Half Marathon? The first idea that popped into my…
Why do people wake up at five in the morning to go for a run? Or head out for one after a long day at work? When your life already…
It really depends on the qualities of each person. I can only speak for myself and explain what things helped me specifically. To someone it will seem insufficient, to someone…
My biggest mistake was trying to start running with one goal in mind – to lose weight. If you don’t eat much and run a lot, you’re doing great, I…
We’ve all started something and quit something. I’ve returned to running many times. Here I’ll tell you about my past experience. I don’t know about you, but I had an…
